Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/22/21 @ 5:39 PM
Difficulty: 6.61 / 10
244kj
80rpm
36%
15mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/22/21 @ 4:53 PM
Difficulty: 7.13 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 11/22/21 @ 4:41 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Adrian Williams
Monday 11/22/21 @ 4:27 PM
Difficulty: 7.04 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 11/22/21 @ 8:32 AM
Difficulty: 2.86 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Sunday 11/21/21 @ 11:58 PM
Difficulty: 7.63 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 11/21/21 @ 11:46 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rad Lopez
Sunday 11/21/21 @ 11:30 PM
Difficulty: 6.49 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 11/21/21 @ 10:55 AM
Difficulty: 2.86 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/19/21 @ 2:20 AM
Difficulty: 6.81 / 10