Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 6/18/23 @ 5:55 PM
Difficulty: 6.86 / 10
566kj
84rpm
51%
22mph
381kj
84rpm
51%
22mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 6/12/23 @ 10:7 PM
Difficulty: 0 / 10
385kj
79rpm
53%
22mph