Workouts
60 min Power Zone Endurance Ride
Denis Morton
Friday 6/23/23 @ 12:54 PM
Difficulty: 7.31 / 10
721kj
84rpm
50%
21mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/22/23 @ 9:30 PM
Difficulty: 6.9 / 10
560kj
82rpm
51%
22mph
15 min Bodyweight Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 1:3 PM
Difficulty: 6.07 / 10
15 min Bodyweight Strength
Rebecca Kennedy
Monday 6/19/23 @ 6:16 PM
Difficulty: 6.07 / 10