Workouts

20 min Motown Walk
Joslyn Thompson Rule
Monday 10/2/23 @ 10:9 PM
Difficulty: 5.45 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Monday 10/2/23 @ 2:59 AM
Difficulty: 3 / 10
 
30 min 90s Walk
Kirsten Ferguson
Saturday 9/30/23 @ 4:7 PM
Difficulty: 6.55 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 9/30/23 @ 2:2 AM
Difficulty: 0 / 10
 
Thursday 9/28/23 @ 9:50 PM
Difficulty: NaN / 10
 
15 min Body Scan Meditation
Kristin McGee
Thursday 9/28/23 @ 2:5 AM
Difficulty: 4.32 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 9/27/23 @ 2:24 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 9/27/23 @ 2:24 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kristin McGee
Tuesday 9/26/23 @ 1:21 AM
Difficulty: 6 / 10
 
30 min Yin Yoga
Aditi Shah
Monday 9/25/23 @ 12:37 AM
Difficulty: 4.16 / 10