Workouts

10 min Breathing Meditation
Kirra Michel
Sunday 9/24/23 @ 3:2 AM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 9/23/23 @ 3:22 AM
Difficulty: 3.78 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 9/23/23 @ 3:22 AM
Difficulty: 3.78 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Friday 9/22/23 @ 1:27 AM
Difficulty: 3.8 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 9/21/23 @ 1:46 AM
Difficulty: 3.51 / 10
 
20 min 80s Walk
Jermaine Johnson
Tuesday 9/19/23 @ 10:31 PM
Difficulty: 6.33 / 10
 
20 min Power Flow
Aditi Shah
Tuesday 9/19/23 @ 1:32 AM
Difficulty: 5.95 / 10
 
5 min Gratitude Meditation
Kirra Michel
Monday 9/18/23 @ 1:25 AM
Difficulty: 0 / 10
 
20 min 90s R&B Walk
Kirsten Ferguson
Sunday 9/17/23 @ 9:42 PM
Difficulty: 5.98 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 9/16/23 @ 5:28 PM
Difficulty: 3.99 / 10