Workouts

30 min Country Ride
Denis Morton
Tuesday 9/7/21 @ 12:0 PM
Difficulty: 7.65 / 10
118kj
79rpm
32%
13mph
5 min Warm Up Ride
Denis Morton
Tuesday 9/7/21 @ 11:55 AM
Difficulty: 4.16 / 10
12kj
59rpm
30%
10mph
45 min Country Fun Walk
Selena Samuela
Monday 9/6/21 @ 4:19 PM
Difficulty: 6.47 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Sunday 9/5/21 @ 4:0 PM
Difficulty: 7.22 / 10
132kj
76rpm
35%
14mph
15 min Yoga Flow
Denis Morton
Sunday 9/5/21 @ 3:51 PM
Difficulty: 4.68 / 10
 
15 min Yoga Flow
Denis Morton
Sunday 9/5/21 @ 3:47 PM
Difficulty: 4.68 / 10
 
20 min Walk + Run
Chase Tucker
Saturday 9/4/21 @ 5:43 PM
Difficulty: 5.8 / 10
 
30 min Eric Church Ride
Hannah Corbin
Saturday 9/4/21 @ 5:3 PM
Difficulty: 7.42 / 10
95kj
72rpm
31%
12mph
20 min 80s Ride
Denis Morton
Monday 8/30/21 @ 4:15 PM
Difficulty: 7.16 / 10
67kj
76rpm
31%
13mph
30 min Eric Church Ride
Hannah Corbin
Saturday 8/28/21 @ 2:54 PM
Difficulty: 7.42 / 10
12kj
71rpm
19%
8mph