Workouts

10 min Chest & Back Strength
Callie Gullickson
Saturday 3/16/24 @ 3:5 PM
Difficulty: 5.16 / 10
 
30 min 90s Run
Susie Chan
Saturday 3/16/24 @ 2:17 PM
Difficulty: 7.03 / 10
 
Extra 10: Glutes
Matty Maggiacomo
Tuesday 3/5/24 @ 12:48 PM
Difficulty: 6.9 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 3/5/24 @ 12:13 PM
Difficulty: 7.54 / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Monday 3/4/24 @ 2:29 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 3/3/24 @ 6:22 PM
Difficulty: 6.17 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Sunday 3/3/24 @ 12:20 AM
Difficulty: 6.07 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 2/28/24 @ 3:12 PM
Difficulty: 7.17 / 10
 
20 min Intervals Run
Susie Chan
Wednesday 2/28/24 @ 2:47 PM
Difficulty: 0 / 10
 
20 min Intervals Run
Olivia Amato
Tuesday 2/27/24 @ 2:49 PM
Difficulty: 0 / 10