Workouts

20 min Black & Brilliant Upper Body
Rebecca Kennedy
Sunday 2/25/24 @ 11:48 PM
Difficulty: 6.67 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 2/21/24 @ 3:23 PM
Difficulty: 7.38 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 2/21/24 @ 12:8 AM
Difficulty: 7.17 / 10
 
Saturday 2/17/24 @ 3:30 PM
Difficulty: NaN / 10
111kj
62rpm
50%
17mph
Friday 2/9/24 @ 1:47 PM
Difficulty: NaN / 10
155kj
64rpm
50%
18mph
10 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 2/8/24 @ 3:14 PM
Difficulty: 6.1 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/6/24 @ 2:41 PM
Difficulty: 7.14 / 10
 
20 min Classic Rock Run
Susie Chan
Tuesday 2/6/24 @ 2:16 PM
Difficulty: 7.05 / 10
 
Monday 2/5/24 @ 2:17 PM
Difficulty: NaN / 10
149kj
65rpm
49%
17mph
10 min Core Strength
Rad Lopez
Sunday 2/4/24 @ 3:34 PM
Difficulty: 5.49 / 10