505forlife
ABQ NM & NWA
Total Rides: 265

Following

505forlife
ABQ NM & NWA
Total Rides: 265

Following

Workouts

10 min Hips Stretch
Chase Tucker
Friday 3/12/21 @ 6:19 PM
Difficulty: 5.19 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/12/21 @ 5:47 PM
Difficulty: 6.01 / 10
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221kj
82rpm
41%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 5:9 PM
Difficulty: 7.92 / 10
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218kj
75rpm
43%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/9/21 @ 5:2 PM
Difficulty: 6.41 / 10
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201kj
83rpm
38%
17mph
20 min Yoga Flow: Hips
Aditi Shah
Friday 2/26/21 @ 7:42 PM
Difficulty: 4.92 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 2/24/21 @ 9:34 PM
Difficulty: 7.25 / 10
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167kj
78rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/23/21 @ 5:42 PM
Difficulty: 7.44 / 10
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228kj
84rpm
40%
18mph
10 min Core Strength
Adrian Williams
Thursday 2/18/21 @ 6:10 PM
Difficulty: 6.42 / 10
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30 min Bob Marley Ride
Denis Morton
Thursday 2/18/21 @ 5:35 PM
Difficulty: 7.3 / 10
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225kj
78rpm
43%
18mph
10 min Core Strength
Rebecca Kennedy
Wednesday 2/17/21 @ 5:2 PM
Difficulty: 6.69 / 10
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