Workouts

30 min Power Zone Endurance Ride
Denis Morton
Thursday 4/8/21 @ 4:12 PM
Difficulty: 6.63 / 10
212kj
85rpm
39%
17mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 4/7/21 @ 11:49 AM
Difficulty: 5.15 / 10
104kj
76rpm
38%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/1/21 @ 10:18 PM
Difficulty: 7.75 / 10
446kj
84rpm
35%
15mph
20 min 2000s Ride
Jess King
Wednesday 3/31/21 @ 7:21 PM
Difficulty: 7.34 / 10
157kj
83rpm
42%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 3/29/21 @ 3:21 PM
Difficulty: 6.88 / 10
243kj
77rpm
45%
18mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 3/27/21 @ 2:9 PM
Difficulty: 7.47 / 10
235kj
80rpm
42%
18mph
30 min 80s Rock Ride
Leanne Hainsby
Thursday 3/18/21 @ 12:12 AM
Difficulty: 7.99 / 10
228kj
81rpm
42%
18mph
10 min Core Strength
Christine D'Ercole
Sunday 3/14/21 @ 9:46 PM
Difficulty: 5.72 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Sunday 3/14/21 @ 9:13 PM
Difficulty: 7.87 / 10
231kj
85rpm
41%
18mph
30 min EDM Ride
Jess King
Saturday 3/13/21 @ 8:22 PM
Difficulty: 7.9 / 10
242kj
74rpm
46%
18mph