Workouts
30 min Power Zone Endurance Ride
Denis Morton
Thursday 4/8/21 @ 4:12 PM
Difficulty: 6.63 / 10
212kj
85rpm
39%
17mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 4/7/21 @ 11:49 AM
Difficulty: 5.15 / 10
104kj
76rpm
38%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/1/21 @ 10:18 PM
Difficulty: 7.75 / 10
446kj
84rpm
35%
15mph
157kj
83rpm
42%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 3/29/21 @ 3:21 PM
Difficulty: 6.88 / 10
243kj
77rpm
45%
18mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 3/27/21 @ 2:9 PM
Difficulty: 7.47 / 10
235kj
80rpm
42%
18mph
228kj
81rpm
42%
18mph
231kj
85rpm
41%
18mph
242kj
74rpm
46%
18mph