Workouts

15 min Sleep Meditation
Aditi Shah
Tuesday 11/22/22 @ 7:50 AM
Difficulty: 4 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/20/22 @ 4:17 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 11/20/22 @ 4:11 PM
Difficulty: 3.75 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Sunday 11/20/22 @ 3:37 PM
Difficulty: 7.56 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 11/20/22 @ 12:40 PM
Difficulty: 3.48 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/19/22 @ 7:7 PM
Difficulty: 5.6 / 10
 
30 min Upper Body Strength
Callie Gullickson
Saturday 11/19/22 @ 6:37 PM
Difficulty: 7.27 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Saturday 11/19/22 @ 6:23 PM
Difficulty: 4.24 / 10
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5 min Core Strength
Emma Lovewell
Friday 11/18/22 @ 1:42 PM
Difficulty: 6.09 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 11/18/22 @ 1:31 PM
Difficulty: 7 / 10