Workouts

30 min Full Body Strength
Matty Maggiacomo
Thursday 11/17/22 @ 1:15 PM
Difficulty: 7.27 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Thursday 11/17/22 @ 1:4 PM
Difficulty: 5.45 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 11/16/22 @ 10:23 PM
Difficulty: 6.7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/16/22 @ 10:11 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/16/22 @ 10:6 PM
Difficulty: 3.42 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 11/16/22 @ 9:32 PM
Difficulty: 8.5 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/15/22 @ 12:55 AM
Difficulty: 5.43 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/15/22 @ 12:43 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 11/15/22 @ 12:37 AM
Difficulty: 3.75 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 11/13/22 @ 4:48 PM
Difficulty: 5.48 / 10