4herhrt
Tx 🦄
Total Rides: 167
Following
4herhrt
Tx 🦄
Total Rides: 167
Following
Workouts
149kj
75rpm
37%
15mph
170kj
74rpm
41%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/16/20 @ 7:37 PM
Difficulty: 3.1 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/16/20 @ 6:35 PM
Difficulty: 7.64 / 10
246kj
79rpm
33%
14mph
164kj
71rpm
41%
15mph
156kj
71rpm
40%
15mph
221kj
71rpm
39%
15mph
20 min Oregon National Parks Scenic Ride
Wednesday 9/9/20 @ 2:45 AM
Difficulty: 4.39 / 10
18kj
66rpm
25%
9mph
295kj
69rpm
40%
15mph
15 min The Weeknd Full Body Stretch
Jess Sims
Sunday 9/6/20 @ 7:1 PM
Difficulty: 4.76 / 10