Workouts

20 min Dance Cardio
Multiple Instructors
Sunday 9/6/20 @ 2:32 AM
Difficulty: 5.77 / 10
 
20 min Power Walk
Matty Maggiacomo
Saturday 9/5/20 @ 2:11 PM
Difficulty: 4.72 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 9/4/20 @ 10:17 PM
Difficulty: 3.38 / 10
 
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/4/20 @ 9:34 PM
Difficulty: 8.69 / 10
203kj
67rpm
41%
15mph
20 min Power Walk
Becs Gentry
Friday 9/4/20 @ 2:58 AM
Difficulty: 4.63 / 10
 
10 min HIIT Cardio
Jess Sims
Wednesday 9/2/20 @ 10:54 PM
Difficulty: 7.41 / 10
 
20 min Power Walk
Becs Gentry
Wednesday 9/2/20 @ 12:46 PM
Difficulty: 4.63 / 10
 
30 min Advanced Beginner Ride
Tunde Oyeneyin
Tuesday 9/1/20 @ 11:29 PM
Difficulty: 6.65 / 10
137kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/30/20 @ 10:16 PM
Difficulty: 3.1 / 10
 
30 min P!nk Ride
Christine D'Ercole
Sunday 8/30/20 @ 9:44 PM
Difficulty: 8.15 / 10
143kj
74rpm
37%
14mph