4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
Following
4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
Following
Workouts
kj
rpm
%
0mph
172kj
71rpm
34%
13mph
204kj
77rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/1/21 @ 10:31 PM
Difficulty: 6.77 / 10
217kj
74rpm
37%
15mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 7/30/21 @ 10:13 PM
Difficulty: 6.97 / 10
209kj
63rpm
41%
14mph
237kj
80rpm
35%
15mph
62kj
64rpm
39%
14mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 7/26/21 @ 12:9 AM
Difficulty: 6.68 / 10
139kj
73rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/24/21 @ 10:56 PM
Difficulty: 7.3 / 10
295kj
65rpm
41%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/23/21 @ 10:49 AM
Difficulty: 7.09 / 10
215kj
77rpm
36%
14mph