4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
Following
4fitmommas
🏊🏽♀️🚵🏽♀️🏃🏽♀️💕IG: @4FitMommas | 4fitmommas.com
Total Rides: 264
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/22/21 @ 1:4 AM
Difficulty: 7.14 / 10
216kj
73rpm
37%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/21/21 @ 10:0 PM
Difficulty: 7.17 / 10
2kj
61rpm
32%
11mph
20kj
78rpm
32%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 9:59 PM
Difficulty: 6.79 / 10
222kj
67rpm
41%
15mph
159kj
61rpm
45%
15mph
152kj
71rpm
48%
18mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Tuesday 7/13/21 @ 10:24 PM
Difficulty: 5.77 / 10
50kj
84rpm
34%
15mph
30 min Pop Champions Ride
Tunde Oyeneyin
Thursday 7/8/21 @ 12:44 AM
Difficulty: 8.56 / 10
167kj
68rpm
42%
15mph
