Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 5:38 PM
Difficulty: 7.07 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 5:23 PM
Difficulty: 7.12 / 10
30 min Move As One Full Body Strength
Multiple Instructors
Thursday 1/4/24 @ 12:37 AM
Difficulty: 6.76 / 10
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 1/2/24 @ 10:0 PM
Difficulty: 0 / 10
312kj
77rpm
49%
20mph
123kj
82rpm
43%
18mph
326kj
82rpm
48%
20mph