Workouts

20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/6/24 @ 5:38 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/6/24 @ 5:23 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 5:9 PM
Difficulty: 6.81 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Thursday 1/4/24 @ 12:37 AM
Difficulty: 6.76 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 1/2/24 @ 10:0 PM
Difficulty: 0 / 10
312kj
77rpm
49%
20mph
15 min Low Impact Ride
Emma Lovewell
Monday 1/1/24 @ 9:39 PM
Difficulty: 5.43 / 10
123kj
82rpm
43%
18mph
30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 9:6 PM
Difficulty: 0 / 10
326kj
82rpm
48%
20mph
Sunday 12/31/23 @ 12:38 PM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 7:15 PM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 4:22 PM
Difficulty: NaN / 10