Workouts

Friday 12/29/23 @ 2:51 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 7:54 PM
Difficulty: NaN / 10
 
Wednesday 12/27/23 @ 3:23 PM
Difficulty: NaN / 10
 
Monday 12/25/23 @ 8:6 PM
Difficulty: NaN / 10
363kj
83rpm
44%
19mph
Sunday 12/24/23 @ 9:5 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 12/23/23 @ 4:13 PM
Difficulty: 7.14 / 10
414kj
89rpm
42%
19mph
30 min Legs & Core
Jermaine Johnson
Saturday 12/23/23 @ 1:22 AM
Difficulty: 7.35 / 10
 
30 min Upper Body: Pull
Jermaine Johnson
Wednesday 12/20/23 @ 10:36 PM
Difficulty: 7.03 / 10
 
30 min Upper Body: Push
Jermaine Johnson
Tuesday 12/19/23 @ 1:54 AM
Difficulty: 7.51 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 4:47 AM
Difficulty: 0 / 10