3davesgrace
Burlington, VT
Total Rides: 1057
Following
3davesgrace
Burlington, VT
Total Rides: 1057
Following
Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 2/9/23 @ 11:25 AM
Difficulty: 7.03 / 10
316kj
95rpm
43%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 2/8/23 @ 12:9 PM
Difficulty: 3.43 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 2/8/23 @ 11:20 AM
Difficulty: 7.9 / 10
465kj
94rpm
42%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 2/6/23 @ 12:7 AM
Difficulty: 0 / 10
45 min The Beatles: Get Back Ride
Denis Morton
Sunday 2/5/23 @ 11:20 PM
Difficulty: 7.67 / 10
475kj
85rpm
46%
20mph
329kj
83rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/31/23 @ 10:58 AM
Difficulty: 7.03 / 10
449kj
87rpm
44%
20mph
216kj
86rpm
47%
20mph