3davesgrace
Burlington, VT
Total Rides: 1057

Following

3davesgrace
Burlington, VT
Total Rides: 1057

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Monday 2/27/23 @ 12:0 PM
Difficulty: 3.91 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/23/23 @ 1:50 PM
Difficulty: 3.18 / 10
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30 min Live DJ Ride
Emma Lovewell
Thursday 2/23/23 @ 1:18 PM
Difficulty: 7.44 / 10
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328kj
80rpm
50%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 2/18/23 @ 9:19 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 8:47 PM
Difficulty: 7.77 / 10
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311kj
93rpm
42%
20mph
5 min Post Ride Stretch
Cody Rigsby
Thursday 2/16/23 @ 12:5 PM
Difficulty: 3.29 / 10
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30 min HIIT & Hills Ride
Ally Love
Thursday 2/16/23 @ 11:31 AM
Difficulty: 8.14 / 10
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346kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 2/13/23 @ 11:2 PM
Difficulty: 3.18 / 10
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45 min Classic Rock Ride
Emma Lovewell
Monday 2/13/23 @ 10:13 PM
Difficulty: 8.07 / 10
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506kj
92rpm
44%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/9/23 @ 11:58 AM
Difficulty: 3.23 / 10
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