Workouts

5 min Acceptance Meditation
Cody Rigsby
Wednesday 11/29/23 @ 1:55 PM
Difficulty: 3.17 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 11/29/23 @ 1:49 PM
Difficulty: 3.69 / 10
 
5 min Boxing Stretch
Selena Samuela
Wednesday 11/29/23 @ 1:43 PM
Difficulty: 3.46 / 10
 
15 min Pop Shadowboxing
Selena Samuela
Wednesday 11/29/23 @ 1:28 PM
Difficulty: 6.2 / 10
 
10 min Seasonal Meditation
Cody Rigsby
Wednesday 11/29/23 @ 12:47 PM
Difficulty: 3.35 / 10
 
20 min Diwali Pilates
Aditi Shah
Wednesday 11/29/23 @ 11:27 AM
Difficulty: 5.73 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/29/23 @ 11:16 AM
Difficulty: 7.25 / 10
 
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Tuesday 11/28/23 @ 9:45 PM
Difficulty: 4.81 / 10
 
10 min Savasana
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 3:37 PM
Difficulty: 2.04 / 10
 
20 min Restorative
Anna Greenberg
Tuesday 11/28/23 @ 3:9 PM
Difficulty: 2.54 / 10