Workouts
20 min World Mental Health Day Run
Adrian Williams
Tuesday 10/24/23 @ 7:20 PM
Difficulty: 5.53 / 10
30 min Red (Taylor's Version) Run
Olivia Amato
Friday 10/20/23 @ 1:39 PM
Difficulty: 6.78 / 10
10 min Mindful Walking Meditation
Denis Morton
Thursday 10/19/23 @ 3:5 PM
Difficulty: 2.25 / 10