Workouts

30 min Low Impact Ride
Christine D'Ercole
Wednesday 2/7/24 @ 8:36 PM
Difficulty: 5.86 / 10
190kj
78rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 8:38 PM
Difficulty: 6.58 / 10
243kj
87rpm
40%
18mph
30 min 90s Ride
Jenn Sherman
Saturday 2/3/24 @ 4:47 PM
Difficulty: 7.26 / 10
223kj
79rpm
43%
17mph
30 min Power Zone Ride
Christine D'Ercole
Friday 2/2/24 @ 9:15 PM
Difficulty: 7.44 / 10
239kj
87rpm
39%
18mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 1/30/24 @ 8:46 PM
Difficulty: 6.56 / 10
172kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/28/24 @ 6:57 PM
Difficulty: 0 / 10
498kj
88rpm
41%
18mph
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 1/27/24 @ 6:23 PM
Difficulty: 4.26 / 10
69kj
87rpm
39%
17mph
20 min Indie Rock Ride
Christine D'Ercole
Saturday 1/27/24 @ 6:1 PM
Difficulty: 6.95 / 10
154kj
84rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/25/24 @ 8:33 PM
Difficulty: 6.57 / 10
229kj
91rpm
38%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 7:20 PM
Difficulty: 6.93 / 10
366kj
93rpm
39%
18mph