321imfine
Centreville md
Total Rides: 1350
Following
321imfine
Centreville md
Total Rides: 1350
Following
Workouts
30 min WHM Ride: Power Stack
Jenn Sherman
Saturday 1/20/24 @ 6:41 PM
Difficulty: 7.45 / 10
228kj
78rpm
43%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/18/24 @ 9:10 PM
Difficulty: 5.86 / 10
187kj
77rpm
40%
16mph
219kj
79rpm
42%
17mph
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 1/14/24 @ 8:22 PM
Difficulty: 4.95 / 10
66kj
78rpm
40%
17mph
151kj
79rpm
42%
18mph
203kj
84rpm
39%
17mph
30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/2/24 @ 9:26 PM
Difficulty: 7.08 / 10
213kj
80rpm
40%
17mph
211kj
79rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/30/23 @ 7:58 PM
Difficulty: 6.37 / 10
335kj
89rpm
39%
18mph