Workouts
16kj
68rpm
30%
12mph
158kj
81rpm
36%
15mph
10 min Core Strength for Runners
Becs Gentry
Saturday 10/7/23 @ 5:44 PM
Difficulty: 5.83 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/7/23 @ 5:19 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Selena Samuela
Saturday 10/7/23 @ 4:58 PM
Difficulty: 7.8 / 10
48kj
81rpm
34%
15mph