Workouts

Wednesday 10/4/23 @ 12:34 PM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 10/3/23 @ 3:20 PM
Difficulty: 7.33 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/3/23 @ 1:37 PM
Difficulty: 3.49 / 10
14kj
75rpm
28%
12mph
30 min Janet Jackson Bootcamp
Cody Rigsby
Tuesday 10/3/23 @ 1:6 PM
Difficulty: 7.29 / 10
 
Tuesday 10/3/23 @ 12:22 PM
Difficulty: NaN / 10
 
15 min 90s Barre
Hannah Corbin
Monday 10/2/23 @ 1:58 PM
Difficulty: 6.03 / 10
 
15 min Barre
Hannah Corbin
Monday 10/2/23 @ 1:28 PM
Difficulty: 5.43 / 10
 
Monday 10/2/23 @ 12:0 PM
Difficulty: NaN / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Sunday 10/1/23 @ 3:15 PM
Difficulty: 4.1 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Sunday 10/1/23 @ 2:54 PM
Difficulty: 6.02 / 10