Workouts

20 min Move for You: Ride
Kendall Toole
Friday 2/2/24 @ 2:19 PM
Difficulty: 7.05 / 10
151kj
75rpm
43%
17mph
30 min Full Body Strength
Selena Samuela
Friday 2/2/24 @ 1:46 PM
Difficulty: 7.67 / 10
 
20 min EDM Ride
Jess King
Friday 2/2/24 @ 1:24 PM
Difficulty: 7.73 / 10
184kj
75rpm
47%
19mph
10 min Low Impact Ride
Denis Morton
Friday 2/2/24 @ 1:12 PM
Difficulty: 4.96 / 10
52kj
86rpm
34%
15mph
10 min Arms & Shoulder Strength
Ben Alldis
Thursday 2/1/24 @ 2:3 PM
Difficulty: 0 / 10
 
45 min EDM Ride
Kendall Toole
Thursday 2/1/24 @ 1:11 PM
Difficulty: 8.33 / 10
359kj
77rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/31/24 @ 1:56 PM
Difficulty: 7.58 / 10
245kj
77rpm
43%
18mph
20 min Upper Body Strength
Andy Speer
Wednesday 1/31/24 @ 1:34 PM
Difficulty: 0 / 10
 
20 min 2000s Ride
Jess King
Wednesday 1/31/24 @ 1:12 PM
Difficulty: 7.82 / 10
148kj
81rpm
42%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/30/24 @ 1:53 PM
Difficulty: 6.29 / 10