Workouts
76kj
90rpm
38%
18mph
290kj
80rpm
47%
19mph
177kj
77rpm
46%
19mph
30 min Timbaland Full Body Strength
Adrian Williams
Friday 2/9/24 @ 1:51 PM
Difficulty: 7.06 / 10
234kj
78rpm
43%
18mph
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Sunday 2/4/24 @ 5:8 PM
Difficulty: 7.12 / 10
290kj
82rpm
45%
20mph
269kj
76rpm
46%
19mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 2/3/24 @ 8:10 PM
Difficulty: 6.84 / 10
155kj
83rpm
41%
18mph