Workouts

20 min Move for You: Ride
Kendall Toole
Tuesday 1/16/24 @ 10:14 AM
Difficulty: 7.05 / 10
100kj
65rpm
41%
15mph
10 min Strength for Runners
Matt Wilpers
Monday 1/15/24 @ 10:53 AM
Difficulty: 5.26 / 10
 
20 min Move for You: Pilates
Kristin McGee
Monday 1/15/24 @ 10:34 AM
Difficulty: 4.92 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 10:19 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 1/14/24 @ 10:39 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Mariana Fernández
Sunday 1/14/24 @ 10:19 PM
Difficulty: 2.83 / 10
 
10 min Empathy Meditation
Mariana Fernández
Sunday 1/14/24 @ 10:3 PM
Difficulty: 2.83 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 1/14/24 @ 9:52 PM
Difficulty: 3.33 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 9:34 PM
Difficulty: 4.15 / 10
 
30 min Move for You: Walk
Jess King
Sunday 1/14/24 @ 9:2 PM
Difficulty: 0 / 10