Workouts

30 min Move for You: Run
Hannah Frankson
Sunday 1/14/24 @ 8:32 PM
Difficulty: 0 / 10
 
Sunday 1/14/24 @ 2:45 AM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 11:28 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 1/13/24 @ 12:43 PM
Difficulty: 4.18 / 10
 
30 min The Color Purple Walk
Matty Maggiacomo
Saturday 1/13/24 @ 11:13 AM
Difficulty: 6.14 / 10
 
30 min The Color Purple Run
Joslyn Thompson Rule
Saturday 1/13/24 @ 10:42 AM
Difficulty: 6.27 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Friday 1/12/24 @ 10:58 AM
Difficulty: 6.82 / 10
 
5 min Core Strength
Andy Speer
Friday 1/12/24 @ 10:52 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 1/12/24 @ 10:35 AM
Difficulty: 6.11 / 10
 
Thursday 1/11/24 @ 6:10 PM
Difficulty: NaN / 10