Workouts

20 min Relaxing Meditation
Ross Rayburn
Tuesday 11/1/22 @ 2:0 AM
Difficulty: 3.01 / 10
 
15 min Soul Walk
Joslyn Thompson Rule
Saturday 10/29/22 @ 7:13 PM
Difficulty: 4.61 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Saturday 10/29/22 @ 6:50 PM
Difficulty: 6.95 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 10/27/22 @ 3:47 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 10/21/22 @ 6:23 PM
Difficulty: 6.55 / 10
 
30 min 90s Walk
Jon Hosking
Friday 10/21/22 @ 5:51 PM
Difficulty: 5.59 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 10/20/22 @ 2:3 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 10/19/22 @ 4:18 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 10/17/22 @ 3:52 AM
Difficulty: 4.5 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Saturday 10/15/22 @ 5:3 PM
Difficulty: 7.37 / 10