Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 10/14/22 @ 2:49 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Thursday 10/13/22 @ 3:1 AM
Difficulty: 3.21 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 10/11/22 @ 8:35 PM
Difficulty: 4.9 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 10/11/22 @ 8:13 PM
Difficulty: 6.95 / 10
 
15 min Pop Walk
Jess King
Wednesday 10/5/22 @ 2:0 PM
Difficulty: 5.05 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Tuesday 10/4/22 @ 2:20 AM
Difficulty: 3.06 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Monday 10/3/22 @ 2:34 AM
Difficulty: 3.06 / 10
 
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Saturday 10/1/22 @ 5:7 PM
Difficulty: 6.26 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Saturday 10/1/22 @ 4:45 PM
Difficulty: 6.95 / 10
 
10 min Sleep Meditation
Kristin McGee
Saturday 10/1/22 @ 4:14 AM
Difficulty: 5 / 10