2newlungs
cincy
Total Rides: 503

Following

2newlungs
cincy
Total Rides: 503

Following

Workouts

20 min Intervals Run
Selena Samuela
Wednesday 9/22/21 @ 7:22 PM
Difficulty: 5.47 / 10
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15 min Upper Body Strength
Chase Tucker
Monday 9/20/21 @ 7:27 PM
Difficulty: 6.66 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Monday 9/20/21 @ 7:25 PM
Difficulty: 6.27 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 9/20/21 @ 7:15 PM
Difficulty: 3.44 / 10
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13kj
66rpm
29%
10mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 9/20/21 @ 6:43 PM
Difficulty: 6.23 / 10
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111kj
67rpm
35%
13mph
10 min Arms & Shoulders Strength
Chase Tucker
Monday 9/13/21 @ 8:19 PM
Difficulty: 6.27 / 10
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20 min Intervals Run
Robin Arzón
Monday 9/13/21 @ 7:56 PM
Difficulty: 6.14 / 10
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15 min Upper Body Strength
Robin Arzón
Friday 9/10/21 @ 5:18 PM
Difficulty: 6.4 / 10
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20 min Walk + Run
Robin Arzón
Friday 9/10/21 @ 4:52 PM
Difficulty: 5.87 / 10
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30 min Advanced Beginner Ride
Sam Yo
Thursday 9/9/21 @ 5:17 PM
Difficulty: 6.54 / 10
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105kj
64rpm
36%
12mph