Workouts

45 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 10/4/21 @ 6:11 PM
Difficulty: 8.28 / 10
 
20 min Upper Body Strength
Rad Lopez
Thursday 9/30/21 @ 7:2 PM
Difficulty: 6.72 / 10
 
20 min Upper Body Strength
Chase Tucker
Thursday 9/30/21 @ 7:0 PM
Difficulty: 7.27 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Monday 9/27/21 @ 8:27 PM
Difficulty: 5.54 / 10
 
30 min Walk + Run
Jess King
Monday 9/27/21 @ 7:52 PM
Difficulty: 6.08 / 10
 
15 min Arms & Shoulders Strength
Chase Tucker
Friday 9/24/21 @ 8:21 PM
Difficulty: 6.72 / 10
 
20 min Upper Body Strength
Adrian Williams
Friday 9/24/21 @ 8:19 PM
Difficulty: 5.45 / 10
 
20 min Intervals Run
Robin Arzón
Friday 9/24/21 @ 7:55 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 9/22/21 @ 7:48 PM
Difficulty: 6.42 / 10
 
20 min HIIT Run
Robin Arzón
Wednesday 9/22/21 @ 7:24 PM
Difficulty: 6.76 / 10