Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Monday 7/12/21 @ 1:6 AM
Difficulty: 6.97 / 10
411kj
88rpm
42%
19mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 12:33 AM
Difficulty: 7.64 / 10
354kj
91rpm
46%
21mph
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 7/7/21 @ 12:42 AM
Difficulty: 6.83 / 10
 
30 min 80s Ride
Sam Yo
Wednesday 7/7/21 @ 12:2 AM
Difficulty: 7.79 / 10
351kj
92rpm
45%
21mph
10 min AFO Arms: Tina Turner
Ally Love
Monday 7/5/21 @ 5:15 PM
Difficulty: 6.6 / 10
 
45 min Pop Ride
Ally Love
Monday 7/5/21 @ 4:25 PM
Difficulty: 8.12 / 10
512kj
91rpm
45%
21mph
30 min John Florence Rock Champions Ride
Leanne Hainsby
Monday 7/5/21 @ 1:30 AM
Difficulty: 7.97 / 10
331kj
89rpm
46%
21mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 1:6 AM
Difficulty: 7.66 / 10
237kj
93rpm
45%
21mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 7/1/21 @ 4:24 PM
Difficulty: 6.23 / 10
 
30 min Live DJ Ride
Cody Rigsby
Thursday 7/1/21 @ 3:40 PM
Difficulty: 7.41 / 10
330kj
93rpm
44%
21mph