Workouts

15 min Lower Body Stretch
Hannah Corbin
Saturday 5/21/22 @ 6:53 PM
Difficulty: 4.32 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/21/22 @ 6:45 PM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 5/21/22 @ 6:39 PM
Difficulty: 3.75 / 10
22kj
76rpm
35%
14mph
30 min Fleetwood Mac Ride
Emma Lovewell
Saturday 5/21/22 @ 6:4 PM
Difficulty: 0 / 10
201kj
70rpm
44%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/21/22 @ 5:41 PM
Difficulty: 7.51 / 10
 
10 min Postnatal Core Strength
Robin Arzรณn
Saturday 5/21/22 @ 5:25 PM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/13/22 @ 2:41 PM
Difficulty: 3.1 / 10
 
20 min Climb Ride
Jenn Sherman
Friday 5/13/22 @ 2:20 PM
Difficulty: 7.8 / 10
154kj
66rpm
50%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/13/22 @ 1:56 PM
Difficulty: 7.38 / 10
 
10 min Postnatal Core Strength
Robin Arzรณn
Friday 5/13/22 @ 1:12 PM
Difficulty: 4.69 / 10