Workouts

10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 5/4/24 @ 1:31 PM
Difficulty: 4.26 / 10
39kj
81rpm
31%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/4/24 @ 12:44 PM
Difficulty: 7.18 / 10
292kj
85rpm
38%
17mph
Thursday 5/2/24 @ 4:30 PM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Jenn Sherman
Thursday 5/2/24 @ 3:25 PM
Difficulty: 0 / 10
183kj
76rpm
40%
16mph
30 min Intervals Row
Matt Wilpers
Wednesday 5/1/24 @ 12:16 PM
Difficulty: 8 / 10
 
30 min Country Ride
Denis Morton
Tuesday 4/30/24 @ 10:17 AM
Difficulty: 0 / 10
183kj
78rpm
40%
16mph
Monday 4/29/24 @ 3:31 PM
Difficulty: NaN / 10
 
20 min Afrobeats Row
Ash Pryor
Monday 4/29/24 @ 2:33 PM
Difficulty: 5.77 / 10
 
20 min Pop Ride
Bradley Rose
Monday 4/29/24 @ 2:10 PM
Difficulty: 0 / 10
120kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/28/24 @ 1:1 PM
Difficulty: 6.87 / 10
281kj
80rpm
40%
16mph