Workouts

30 min Endurance Row
Matt Wilpers
Saturday 4/27/24 @ 11:21 AM
Difficulty: 6.22 / 10
 
30 min Low Impact Ride
Kendall Toole
Thursday 4/25/24 @ 12:27 PM
Difficulty: 6.82 / 10
185kj
75rpm
41%
16mph
Wednesday 4/24/24 @ 12:45 PM
Difficulty: NaN / 10
 
30 min Endurance Row
Matt Wilpers
Tuesday 4/23/24 @ 12:47 PM
Difficulty: 6.8 / 10
 
20 min Low Impact Ride
Hannah Corbin
Tuesday 4/23/24 @ 12:22 PM
Difficulty: 5.61 / 10
120kj
78rpm
39%
16mph
30 min Earth Day Ride
Charlotte Weidenbach
Monday 4/22/24 @ 12:24 PM
Difficulty: 6.88 / 10
200kj
74rpm
42%
17mph
20 min Country Row
Matt Wilpers
Sunday 4/21/24 @ 12:32 PM
Difficulty: 6.69 / 10
 
30 min Lauren Daigle Ride
Kendall Toole
Sunday 4/21/24 @ 11:58 AM
Difficulty: 7.21 / 10
189kj
77rpm
40%
17mph
10 min Full Body Stretch
Rebecca Kennedy
Saturday 4/20/24 @ 2:32 PM
Difficulty: 0 / 10
 
20 min Lauren Daigle Row
Ash Pryor
Saturday 4/20/24 @ 1:49 PM
Difficulty: 6.62 / 10