Workouts
20 min 2010s Hip Hop Row
Adrian Williams
Wednesday 1/24/24 @ 1:45 PM
Difficulty: 7.15 / 10
125kj
74rpm
41%
16mph
173kj
75rpm
39%
16mph
200kj
78rpm
41%
17mph
124kj
77rpm
40%
16mph
30 min Classical Ride
Christine D'Ercole
Wednesday 1/17/24 @ 1:18 PM
Difficulty: 7.69 / 10
193kj
75rpm
42%
17mph