Workouts

5 min Core Strength
Emma Lovewell
Monday 2/24/20 @ 11:1 PM
Difficulty: 5.94 / 10
 
30 min 80s Ride
Ben Alldis
Sunday 2/23/20 @ 4:21 PM
Difficulty: 8.25 / 10
271kj
81rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Sunday 2/23/20 @ 4:14 PM
Difficulty: 5.94 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/21/20 @ 2:36 PM
Difficulty: 6.31 / 10
242kj
80rpm
43%
18mph
30 min Yoga Flow
Aditi Shah
Monday 2/17/20 @ 2:26 PM
Difficulty: 5.45 / 10
 
30 min 80s Ride
Denis Morton
Saturday 2/15/20 @ 5:44 PM
Difficulty: 7.75 / 10
276kj
87rpm
43%
19mph
5 min Core Strength
Emma Lovewell
Saturday 2/15/20 @ 5:35 PM
Difficulty: 6.59 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/12/20 @ 9:57 PM
Difficulty: 8.16 / 10
205kj
65rpm
44%
15mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 10:49 PM
Difficulty: 8.02 / 10
269kj
77rpm
47%
19mph
30 min Sundays with Love
Ally Love
Saturday 2/8/20 @ 2:24 PM
Difficulty: 8.4 / 10
266kj
82rpm
45%
19mph