Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/7/20 @ 11:3 PM
Difficulty: 6.34 / 10
251kj
82rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Friday 2/7/20 @ 10:54 PM
Difficulty: 5.94 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Tuesday 1/28/20 @ 12:12 AM
Difficulty: 2.15 / 10
 
30 min Sweat Steady Ride
Jess King
Monday 1/27/20 @ 11:25 PM
Difficulty: 8.63 / 10
310kj
75rpm
51%
20mph
30 min Boomer Ride Pt. 2
Christine D'Ercole
Sunday 1/26/20 @ 3:30 PM
Difficulty: 7.98 / 10
269kj
79rpm
46%
19mph
45 min Ants Marching Ride
Christine D'Ercole
Saturday 1/25/20 @ 3:36 PM
Difficulty: 8.48 / 10
374kj
79rpm
44%
18mph
30 min Rock Ride
Christine D'Ercole
Sunday 1/19/20 @ 7:13 PM
Difficulty: 7.38 / 10
285kj
84rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 12:44 PM
Difficulty: 8 / 10
266kj
80rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Friday 1/17/20 @ 12:37 PM
Difficulty: 6.59 / 10
 
30 min 90s Ride
Kendall Toole
Wednesday 1/15/20 @ 10:31 PM
Difficulty: 8.26 / 10
262kj
79rpm
44%
18mph