Workouts

5 min Core Strength
Andy Speer
Saturday 2/11/23 @ 8:49 PM
Difficulty: 6.47 / 10
 
30 min EDM Ride
Olivia Amato
Saturday 2/11/23 @ 8:15 PM
Difficulty: 8.27 / 10
196kj
78rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 1:28 PM
Difficulty: 5.94 / 10
 
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 1/5/22 @ 1:6 PM
Difficulty: 7.46 / 10
155kj
79rpm
43%
18mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 1/5/22 @ 1:5 PM
Difficulty: 7.26 / 10
kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Thursday 12/30/21 @ 2:6 PM
Difficulty: 5.6 / 10
 
20 min Pop Ride
Olivia Amato
Thursday 12/30/21 @ 1:44 PM
Difficulty: 7.91 / 10
160kj
73rpm
46%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/28/21 @ 1:6 PM
Difficulty: 5.52 / 10
138kj
78rpm
42%
17mph
20 min Low Impact Ride
Ally Love
Sunday 12/26/21 @ 2:26 PM
Difficulty: 5.91 / 10
147kj
79rpm
42%
18mph
20 min Low Impact Ride
Jess King
Thursday 12/23/21 @ 1:29 PM
Difficulty: 6.07 / 10
131kj
84rpm
39%
17mph