Workouts

20 min Low Impact Ride
Christine D'Ercole
Friday 12/17/21 @ 2:18 PM
Difficulty: 5.15 / 10
118kj
83rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 12/15/21 @ 4:5 PM
Difficulty: 5.15 / 10
120kj
81rpm
39%
16mph
20 min Pop Ride
Ally Love
Thursday 7/15/21 @ 11:44 AM
Difficulty: 7.31 / 10
132kj
88rpm
38%
17mph
10 min Core Strength
Emma Lovewell
Friday 6/18/21 @ 12:43 PM
Difficulty: 7.3 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Friday 6/18/21 @ 12:22 PM
Difficulty: 7.33 / 10
148kj
90rpm
39%
18mph
20 min Reflection Ride
Christine D'Ercole
Friday 6/18/21 @ 12:21 PM
Difficulty: 5.7 / 10
kj
rpm
%
0mph
10 min Core Strength
Emma Lovewell
Tuesday 6/15/21 @ 1:25 PM
Difficulty: 7 / 10
 
20 min New Tracks Ride
Ally Love
Tuesday 6/15/21 @ 1:1 PM
Difficulty: 6.95 / 10
142kj
84rpm
40%
17mph
5 min Core Strength
Emma Lovewell
Monday 6/14/21 @ 1:12 PM
Difficulty: 5.94 / 10
 
20 min 80s Ride
Ally Love
Monday 6/14/21 @ 12:50 PM
Difficulty: 7.21 / 10
133kj
80rpm
41%
17mph