Workouts

5 min Cool Down Ride
Robin Arzón
Saturday 8/10/19 @ 5:27 PM
Difficulty: 3.52 / 10
20kj
77rpm
33%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Saturday 8/10/19 @ 4:39 PM
Difficulty: 8.53 / 10
216kj
57rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/8/19 @ 1:11 AM
Difficulty: 8.03 / 10
142kj
56rpm
41%
13mph
5 min Basics: Sleep
Anna Greenberg
Wednesday 8/7/19 @ 5:32 AM
Difficulty: 2.52 / 10
 
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 10:3 PM
Difficulty: 7.68 / 10
211kj
78rpm
43%
17mph
30 min Pop Fun Walk
Oliver Lee
Monday 8/5/19 @ 12:28 AM
Difficulty: 6.43 / 10
 
10 min Bodyweight Strength
Emma Lovewell
Saturday 8/3/19 @ 3:44 AM
Difficulty: 6.4 / 10
 
30 min Hip Hop Ride
Leanne Hainsby
Thursday 8/1/19 @ 11:38 PM
Difficulty: 8.05 / 10
209kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Jess King
Wednesday 7/31/19 @ 11:57 PM
Difficulty: 8.11 / 10
143kj
61rpm
38%
13mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 7/30/19 @ 5:35 PM
Difficulty: 8.63 / 10
301kj
77rpm
42%
17mph