Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/11/19 @ 1:3 PM
Difficulty: 8.24 / 10
186kj
73rpm
42%
16mph
5 min Energizing Meditation
Aditi Shah
Tuesday 9/10/19 @ 12:29 PM
Difficulty: 2.74 / 10
 
5 min Energizing Meditation
Kristin McGee
Monday 9/9/19 @ 12:17 PM
Difficulty: 2.67 / 10
 
5 min Mid-Night Meditation
Aditi Shah
Friday 8/30/19 @ 4:57 AM
Difficulty: 2.55 / 10
 
30 min Lizzo Ride
Robin Arzón
Wednesday 8/28/19 @ 10:47 PM
Difficulty: 7.68 / 10
190kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 8/27/19 @ 1:9 PM
Difficulty: 8.57 / 10
149kj
55rpm
43%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 8/26/19 @ 10:55 PM
Difficulty: 8.22 / 10
143kj
56rpm
40%
12mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/15/19 @ 6:24 PM
Difficulty: 8.27 / 10
205kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/13/19 @ 5:41 PM
Difficulty: 3.74 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/13/19 @ 5:8 PM
Difficulty: 8.51 / 10
215kj
78rpm
43%
17mph