Workouts

30 min Pop Ride
Jenn Sherman
Tuesday 9/25/18 @ 1:51 PM
Difficulty: 7.8 / 10
1kj
10rpm
13%
1mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Monday 9/24/18 @ 11:15 PM
Difficulty: 8.11 / 10
125kj
43rpm
48%
10mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Sunday 9/23/18 @ 3:31 PM
Difficulty: 8.11 / 10
120kj
41rpm
50%
11mph
10 min Arms Toning
Christine D'Ercole
Thursday 9/20/18 @ 2:6 PM
Difficulty: 6.32 / 10
 
30 min Intervals & Arms Ride
Jennifer Jacobs
Thursday 9/20/18 @ 1:34 PM
Difficulty: 8.11 / 10
130kj
37rpm
49%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/19/18 @ 3:6 PM
Difficulty: 8.21 / 10
117kj
42rpm
48%
11mph
5 min Arms & Shoulders Toning
Ally Love
Tuesday 9/18/18 @ 7:36 PM
Difficulty: 6.16 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 9/18/18 @ 7:4 PM
Difficulty: 8.1 / 10
155kj
51rpm
47%
13mph
45 min Live DJ Ride
Jess King
Friday 9/14/18 @ 8:48 PM
Difficulty: 8.64 / 10
186kj
51rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/13/18 @ 1:28 PM
Difficulty: 7.69 / 10
129kj
44rpm
49%
12mph