Workouts
87kj
55rpm
37%
10mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Thursday 10/11/18 @ 11:35 AM
Difficulty: 8.11 / 10
120kj
53rpm
39%
12mph
119kj
57rpm
40%
13mph
149kj
60rpm
41%
13mph
180kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Thursday 10/4/18 @ 2:35 PM
Difficulty: 8.11 / 10
142kj
43rpm
43%
11mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 9/27/18 @ 2:39 PM
Difficulty: 7.83 / 10
169kj
57rpm
48%
14mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 9/26/18 @ 10:20 PM
Difficulty: 8.11 / 10
120kj
44rpm
34%
10mph
161kj
63rpm
40%
14mph