Workouts

5 min Meditation for Healing
Ross Rayburn
Tuesday 7/21/20 @ 11:14 PM
Difficulty: 3.21 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 7/15/20 @ 8:51 PM
Difficulty: 6.3 / 10
 
30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 7/15/20 @ 8:17 PM
Difficulty: 8.12 / 10
185kj
73rpm
42%
16mph
15 min Groove Ride
Cody Rigsby
Sunday 7/12/20 @ 11:36 PM
Difficulty: 7.2 / 10
94kj
71rpm
43%
17mph
10 min Arms Toning
Cody Rigsby
Saturday 7/11/20 @ 5:18 PM
Difficulty: 6.76 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/29/20 @ 8:21 PM
Difficulty: 8.09 / 10
170kj
65rpm
44%
16mph
20 min Recovery Ride
Hannah Corbin
Monday 6/22/20 @ 10:50 PM
Difficulty: 4.03 / 10
121kj
72rpm
42%
16mph
10 min Pride: Arms Toning
Kendall Toole
Monday 6/22/20 @ 12:33 AM
Difficulty: 7.66 / 10
 
15 min 90s Ride
Denis Morton
Monday 6/22/20 @ 12:16 AM
Difficulty: 7.29 / 10
95kj
67rpm
45%
17mph
20 min Pop Ride
Denis Morton
Wednesday 6/17/20 @ 8:4 PM
Difficulty: 7.29 / 10
131kj
73rpm
44%
17mph