Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Monday 6/15/20 @ 12:37 AM
Difficulty: 5.67 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 6/15/20 @ 12:25 AM
Difficulty: 3.71 / 10
54kj
87rpm
35%
15mph
10 min AHM: Classical Cool Down Ride
Emma Lovewell
Sunday 6/7/20 @ 7:17 PM
Difficulty: 3.63 / 10
40kj
70rpm
36%
14mph
20 min 80s Ride
Denis Morton
Thursday 6/4/20 @ 9:49 PM
Difficulty: 7.58 / 10
123kj
72rpm
43%
16mph
5 min Arms & Shoulders Toning
Ally Love
Wednesday 6/3/20 @ 9:50 PM
Difficulty: 6.33 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 9:26 PM
Difficulty: 7.61 / 10
131kj
70rpm
45%
17mph
5 min Family Meditation
Kristin McGee
Thursday 5/28/20 @ 11:13 PM
Difficulty: 2.72 / 10
 
30 min Feel Good Ride: Live from Home
Ally Love
Thursday 5/21/20 @ 5:57 PM
Difficulty: 8.13 / 10
193kj
68rpm
45%
17mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/19/20 @ 10:6 PM
Difficulty: 6.52 / 10
 
20 min 80s Ride
Cody Rigsby
Tuesday 5/19/20 @ 9:42 PM
Difficulty: 7.48 / 10
132kj
65rpm
47%
17mph