Workouts

30 min Classic Rock Ride
Hannah Corbin
Sunday 6/30/19 @ 3:2 PM
Difficulty: 7.35 / 10
215kj
63rpm
50%
17mph
5 min Arms & Shoulders Toning
Ally Love
Friday 6/28/19 @ 3:15 PM
Difficulty: 5.89 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 6/28/19 @ 3:11 PM
Difficulty: 7.65 / 10
 
15 min HIIT Ride
Jess King
Friday 6/28/19 @ 2:15 PM
Difficulty: 8.41 / 10
114kj
63rpm
53%
18mph
10 min Arms Toning
Emma Lovewell
Wednesday 6/26/19 @ 10:12 PM
Difficulty: 7.38 / 10
 
5 min Cool Down Ride
Jennifer Jacobs
Tuesday 6/25/19 @ 1:52 PM
Difficulty: 3.47 / 10
30kj
84rpm
38%
16mph
20 min Y2K Pop Ride
Jenn Sherman
Tuesday 6/25/19 @ 1:21 PM
Difficulty: 8 / 10
139kj
65rpm
48%
17mph
5 min Arms & Shoulders Toning
Jenn Sherman
Monday 6/24/19 @ 4:10 PM
Difficulty: 5.94 / 10
 
20 min 70s Ride
Ben Alldis
Monday 6/24/19 @ 3:45 PM
Difficulty: 7.66 / 10
141kj
71rpm
46%
17mph
10 min Arms Toning
Denis Morton
Saturday 6/22/19 @ 1:27 PM
Difficulty: 7.24 / 10